10/13/2021 14:09:14
Written by Jacquelyn Wright
On behalf of the ECW
Give thanks to God for your blessings.
Now that you are pausing to notice the good things happening in your day, make it tangible. This way you can actively practice gratitude each day. Here are some ways we suggest to give thanks, but we encourage you to find acts that work best for you.
Write a letter. Feeling extra grateful for someone today? Write them a letter and let them know.
Go for a gratitude walk. Take a walk. Notice the beauty around you and within you. Give thanks for what you see and how you feel.
Keep a gratitude journal. Write down 3 things you’re grateful for every day.

Also found on the SPEC Connect eNewsletter